Sleep well to live better. The perfect partner to our bestselling Pillow Mist; Sleep Dharma Bath & Shower Oil provides deep mind and body nourishment at times of stress, lethargy and restlessness. Relax your entire nervous system, bring warmth to the soul and support a deep, tranquil dream state.

Harnessing the benefits of both Aromatherapy and ancient plant medicine, the soothing botanicals of bergamot, chamomile, lavender, vetiver, geranium, clary sage and marjoram will soften your skin as you bathe and prepare body and mind for a restful sleep.

Ritual

In Ayurveda cleansing and massaging with oils are seen as essential ritualistic practices to be approached with reverence as a means to help nurture body, mind and spirit.

For a sleep supporting bathing ritual, pour a capful of oil under warm running water and allow to disperse. Breathe deeply and soak for approx. 15 minutes - long enough that your body has time to absorb the oils and their healing benefits. 

Alternatively, apply to the skin before entering a shower and then wash as normal - the oil will leave a whisper light scent on your skin and deeply nourish while you sleep.